Nutritionist Vasundhara Agrawal - Diet and Lifestyle Consultant

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  • About
    • The Nutritionist
    • Press / Media
    • Our Playbook
    • Careers
  • Corporate Wellness
  • Plans
  • Testimonials
  • Health Reads
    • Writings
    • Recipes
    • Blog (Old)
  • Weddings
  • FAQs
  • Contact
AFFORDABLE & EFFECTIVE ​/ ONLINE-ONLY

Nutrition Plans for Individuals
​& Corporates

100% of consultations are directly with Nutritionist Vasundhara who has has assisted 3000+ people in their journey to #livehealthy
Get Guidance for Weight Loss / Weight Gain Diets, Sports & Workout Nutrition
​Diets for PCOD, Diabetes, Hypertension, Pre / Post Pregnancy & Kids
BOOK YOUR APPOINTMENT
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If you're looking for corporate wellness solutions, head over to our Corporate Offering Page
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Lose 3-4 kg per month with a diet which is healthy & nutritious

Don't deprive you of any essential macro/micro nutrient required by your body, the deficiency of which may not be visible immediately with crash diets but in long term can have detrimental health consequences.

​Therefore, achieve weight management goals and experience multifold increase in energy levels with diets which are healthy & nutritious and do not deprive you of any essential macro/micro nutrient. Research has shown that regular monitoring by a qualified dietician increases compliance with the diet and help people achieve their fitness goals faster.

What to expect from your consultation

Your detailed and exact-timed diet will:

- consist of your favourite foods
- planned as per your daily routine / schedule
- works even while you're travelling
- helps you to achieve your health & fitness goals efficiently in a faster way
- keeps your mind free from anxiety of food planning, eating right and staying fit

Corporate Wellness

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VIEW corporate engagements
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​​Vasundhara Agrawal is a Bangalore-based diet & active lifestyle expert and an independent food consultant who strives to take the confusion out of healthy eating. ​Having closely worked as a dietitian / nutritionist with top hospitals like Fortis and Max healthcare, she believes in a philosophy that diets, just like clothes, should be tailor-made because every individual is different and there is no one-size-fits-all.
As a life member of Indian Dietetic Association, a UGC-NET qualified lecturer, a freelance corporate trainer and an active contributor to various publications, Vasundhara’s mission is to inculcate healthy lifestyle habits among people to enable them be the best version of themselves. She works with diverse groups and individuals around the World, catering to their special needs, goals or health conditions and helping them lead a healthy life free of worry and illness.

With her there is always a solution for everyone. Therefore, it doesn’t matter who you are, where you live, or what you do, she can pave way for a healthier and happier you.

Who this works for

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General Wellness

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Diabetic Care
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Weight Management

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PCOD / PCOS Diet
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Hypertension/Cardiac Care

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Pregnancy Care
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Diet for Kids

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Diets for all Medical Conditions
See Plans & Pricing

Why it Works?

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Tailor Made Diets
Every Diet is designed keeping your food preferences in mind
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Healthy Food Options
Foods your body will love - High on Nutrition and Right on Calories
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Diet Complemented with Lifestyle Plans
Optional exercise tips such as using stairs instead of elevator etc., to help you burn those extra fats
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Personalized Guidance
Nutritionist personally available on
​Phone or WhatsApp

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Personal Tracking
Regular weight, meal and goal tracking personally done by the nutritionist
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Constant Follow-Ups
Constant Follow-ups and food-diary reviews by the expert.

See Plans & Pricing
 

Real People. Real Reviews. Real Success.

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Stay Safe. Keep Safe: Read how are we handling #Coronavirus situation as a company. We've also put together verified info and Immunity-building Diet Plans & recipes for you to prepare yourself during these times. 
 


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Vasundhara Agrawal is a Bangalore-based diet & active lifestyle expert and an independent food consultant who strives to take the confusion out of healthy eating. ​Having closely worked as a dietitian / nutritionist with top hospitals like Fortis and Max healthcare, she believes in a philosophy that diets, just like clothes, should be tailor-made because every individual is different and there is no one-size-fits-all here.
Sarjapur Rd, Bangalore, ​Karnataka, India 560035

Disclaimer: Unless otherwise indicated, all materials on website are copyrighted by Vasundhara Agrawal. All rights reserved. No part of website, either text or image may be used for any purpose other than personal use. Therefore, reproduction, modification, storage in a retrieval system or retransmission, in any form or by any means, electronic, mechanical or otherwise, for reasons other than personal use, is strictly prohibited without prior written permission of Vasundhara Agrawal.

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