Online-only, Affordable and Effective, Exact-timed and Tailor-made, Diet Plans for Individuals & Corporates

If you're looking for corporate wellness solutions, head over to our Corporate Offering Page

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Lose 3-4 kg per month with a diet which is healthy & nutritious

Don't deprive you of any essential macro/micro nutrient required by your body, the deficiency of which may not be visible immediately with crash diets but in long term can have detrimental health consequences.

Therefore, achieve weight management goals and experience multifold increase in energy levels with diets which are healthy & nutritious and do not deprive you of any essential macro/micro nutrient. Research has shown that regular monitoring by a qualified dietician increases compliance with the diet and help people achieve their fitness goals faster.

What to expect from your consultation

Your detailed and exact-timed diet will:

- consist of your favourite foods
- planned as per your daily routine / schedule
- works even while you're travelling
- helps you to achieve your health & fitness goals efficiently in a faster way
- keeps your mind free from anxiety of food planning, eating right and staying fit

Corporate Wellness

VIEW corporate engagements

Vasundhara Agrawal is a Bangalore-based diet & active lifestyle expert and an independent food consultant who strives to take the confusion out of healthy eating. Having closely worked as a dietitian / nutritionist with top hospitals like Fortis and Max healthcare, she believes in a philosophy that diets, just like clothes, should be tailor-made because every individual is different and there is no one-size-fits-all.

As a life member of Indian Dietetic Association, a UGC-NET qualified lecturer, a freelance corporate trainer and an active contributor to various publications, Vasundhara’s mission is to inculcate healthy lifestyle habits among people to enable them be the best version of themselves. She works with diverse groups and individuals around the World, catering to their special needs, goals or health conditions and helping them lead a healthy life free of worry and illness.

With her there is always a solution for everyone. Therefore, it doesn’t matter who you are, where you live, or what you do, she can pave way for a healthier and happier you.